Friday, August 28, 2009

Predatory Elliptical

AM: 60 mins. ellip. incl. 20 mins. hard
PM: 25 mins. pool

I did my predator "run" on the elliptical today and went really hard (as lame as that sounds). As a result, I was the excessively sweaty kid breathing waaaay too hard for the fitness center and making everyone else around me uncomfortable. Good stuff.

2 comments:

scooter donut said...

What's are the chances of you getting any imagery done of that hip. I would assume that if it persists, an x-ray would show something in a week or 2. What's the deal w/ Queens athletic trainers and some soft tissue treatment? I will definitely hope to head in yous twos direction sometime for a visit.

mrn said...

scooter, i did get a few x-rays at greenapple which didn't show much. if it were a fracture i'd need an mri to show that and those are $$$$ so we are holding off until absolutely necessary. as of now it's responding well to laser, electric stim, art and a few other tricks so we are optimistic it's only muscular. also the queens training room sucks and i avoid it at all costs.