AM: 50 mins. ellip.
PM: 20 mins. core
30 mins. pool
Thursday, August 27, 2009
Etc.
Thursday, August 27, 2009
chiropractor, elliptical, pool
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The journey of one sub-elite, semi-pro female marathoner
AM: 50 mins. ellip.
PM: 20 mins. core
30 mins. pool
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