Monday, August 17, 2009

Don't Go Chasing Waterfalls

AM: 60 mins. pool incl. 10x1 min. on, 1 min. off;
10x2 min. on, 1 min. off; 2x30 sec.sprint
PM: 30 mins. pool

Yup, I'm not even attempting to run today. Smart? Probably. Enjoyable? Not at all. The only upside is I'm using the pool at the new apartment complex, meaning I can work on my tan and hopefully eliminate some of my sports bra tan lines in the process.