0 miles
4 hours 25 mins. pool
4 hours 30 mins. elliptical
4 AFDs
I'd like to focus on the positive, so I won't dwell on the obvious reality that this week was a big step back for me in terms of training. Patience may be a virtue but it's not one of mine, and this whole cross-training mandate is growing tiresome. All I can do at this point is continue to listen to my body and trust that things will improve soon.
However, it's hard to feel sorry for myself when I focus on the positives: Jordan is here, we're slowly but surely settling in to our new apartment, and I got to see my bestie Brooke this week. Running is a big thing, but it isn't everything.
Sunday, August 23, 2009
Week in Review
Sunday, August 23, 2009
week in review
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