Sunday, January 31, 2010

Week in Review

62 miles
20 mins. ellip.
4 AFDs
2 snow days

I'm very pleased with this week. I added a few more miles from last week, completed two solid workouts and soldiered through a very snowy run at McAlpine. More importantly, my body has handled the additional stress remarkably well. I'm feeling strong and much closer to being fit than I have in a very long time. Next weekend's 5k at the Armory will be my first true test of fitness, and I'm both excited and anxious to see what these old legs can do.