AM: 55 mins. (7.5 miles)
PM: 20 mins. (2.5 miles) + strength
Remember how earlier in the week I wished for the nice weather to stick around? Yeah, not so much. Today was rainy and cold and, even worse, windy. The morning run was tolerable, as we got out the door before the wet stuff really started coming down, but by afternoon the conditions were so miserable that I opted to run on the treadmill. I honestly can't remember the last time I've been on one of these contraptions, and after this afternoon's experience I know I haven't been missing much. I've never been more thankful to have gotten the longer run out of the way first, as 20 minutes on the belt was just about all I could handle.
Thursday, January 21, 2010
Rainy Double
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