Sunday, January 10, 2010

Week in Review

33 miles
2 hours 45 mins. ellip.
1 day off
4 airports

Well obviously this week was a bust compared to last week. I'm chalking it up to a combination of the lost travel day and the unseasonably cold weather. The week was bookended with a solid workout on Monday and two really fun weekend runs, so all hope is not lost. The primary goal for next week is to get in some solid mileage without compromising the condition of my leg. A secondary goal would be getting in another workout, ideally a tempo or progression run. We'll see.