Wednesday, April 15, 2009

0

Smorgasboard

Wednesday, April 15, 2009  ,

AM: 20 mins. core
20 mins. pool
50 mins. ellip
PM: 30 mins.
4+ miles

Pretty hardcore day of cross-training with a few afternoon miles thrown in. Foot isn't worse, isn't better.

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)