AM: 35 mins. ellip
15 mins. core
PM: 45 mins. ellip
I had a mini-breakthrough tonight. I was walking to my car from the dining hall after dinner and became chilled by a relatively sudden drop in temperature outside. For a moment I forgot I was injured, and my only thought was, "It's cold; I better run to my car." So I took off on a relatively uptempo jog through the parking lot, only to realize a few seconds later that a) I was running, and b) my foot didn't hurt!
So yeah, running 20 yards through the parking lot was pretty much the highlight of my day. Life is grand.
Monday, April 6, 2009
A Ray of Hope
Monday, April 06, 2009
day off, elliptical
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