Sunday, July 26, 2009

Week in Review

65 miles
3 miles barefoot
2? AFDs (yikes!)
1 bedtime past midnight

I cut the mileage back a bit this week, though not necessarily by design. Had I run long (~12) on Sunday as prescribed I would've topped out right around 70, but a combination of the weather plus visitors in town plus my own laziness proved to be too much to overcome. Oh well, as Coach Simmons keeps reminding me, there will be plenty of time to buckle down over the course of the fall season. For now I'm just enjoying some time on my feet in the morning and fun with friends and family in the evening.