Wednesday, July 15, 2009

Barefoot Loops

3 mile w/u
~4.5 miles barefoot incl. 4x100m barefoot strides
2.5 mile c/d

Total: 10 miles

Where the barefoot magic happens

Jordan had a mile repeat workout scheduled today, which meant we were at the door and en route to the Norman High track just past 7:00. I was excited at the prospect, not so much because he was working out but because I would be able to participate in my favorite activity, barefoot running. I basically ran backwards loops with some strides thrown in while he and Carrot Top cavorted around the track. Too bad my actual workouts aren't as relaxing and enjoyable as this.