Sunday, July 19, 2009

Week in Review

70-71 miles
5 miles barefoot
2 nights at Blu
1 day at Camp StuCat

Yup, I'm still plugging along. Nothing to report in the way of aches or pains, which is always a positive. To be honest, I have no idea where my fitness is at, as I haven't really tested it any time recently. I think next week I'll try to get in another tempo-like effort in addition to the fartlek just to give myself an idea of how everything is feeling.

The highlight of this week was definitely spending time with so many friends: Brittany (Saucony), Cain (Mizuno), StuCat, Kristi, Coleman, Jess, Scotty and Jenny. I'm going to miss these crazy kids when I head back to Charlotte in three weeks.