Friday, July 17, 2009

Redemption Run

58 mins.
8 miles

For this jaunt we revisited the same loop that I felt so terrible on Monday, and I'm pleased to report that I completed it without any flailing or wheezing today. The temps have dipped just slightly and the difference was noticeable in the way I felt. Hoping for even cooler weather this weekend...fingers crossed.

I was going to double in the evening but I was lazy and hungry so I didn't. Got in some core work instead.