Friday, July 10, 2009

Today's High: 104

AM: 60 mins.
8.5 miles
Wind: 20mph gusting to 25mph
PM: 3 miles

The wind simply refuses to die down this week, so for the sake of shelter (and soft surfaces) we stuck to Sutton for the morning jaunt. In the evening we both closed down shop at OK Runner and then toured the Brookhaven neighborhoods for a bit. I felt pretty sluggish and am really trying not to overdo it this week, so when we got to a mile and a half I was content to stop and stretch in the shade for a few minutes while Jordan did a quick loop through the adjacent neighborhood. We finished up the run together and probably sweated off 10 pounds between us. It's brutal out there.