AM: 4 miles
PM: 62 mins. + 6x30m strides
8+ miles
Today was an absolutely gorgeous day, with a hint of spring on the horizon. I must admit, it was a little strange to watch the weather forecast and see mid-70s on tap for the weekend while we still have traces of snow on the ground outside, but I'm all for it. Just a few more days of studying and homework before kicking off what promises to be a fantastic spring break...I would be lying if I claimed I wasn't getting antsy. My legs are still a bit heavy from Monday evening's long run, but Jess and I kept the pace relaxed on our afternoon jog and I felt better at its end. Other than some residual (one might say chronic) hamstring tightness I've got no complaints.
On a bittersweet note, I received several very thoughtful messages from friends and former Brooks coworkers today who were embarking on a trip to Seattle for Guru Symposium. Including our bi-annual sales meetings and these types of training meetings, we typically made the trek out west 3-4 times per year, and this marked the first time I was absent. These kiddos are some of my best friends, and a part of me wishes I could be there as well. Here's to hoping they have a great time--but not too great--without me.
Group photo from my very first symposium, Feb. 2007. Great times with great people.
Wednesday, March 4, 2009
Nothing But Blue Skies
Wednesday, March 04, 2009
double, easy, Freedom Park, Jess, Sugar Creek greenway
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