Monday, May 4, 2009

Elliptical Double

AM: 50 mins. ellip. (incl. 10x2 mins. on, 1 min. off; 5x1 min. on, 1 min. off)
PM: 15 min. walk
30 mins. ellip
10 min. walk, 5 min. jog (1/2 mile, count it)

I decided to play it safe and give my foot a break today, opting instead to bang out two elliptical sessions. After an incredibly productive afternoon, I decided to do my part for the environment and for my health by walking to school rather than driving. Naturally, the skies opened up on my walk home and I got absolutely soaking wet. Despite having just put down a substantial dinner in the dining hall and despite carrying my workout bag, the driving rain forced me to jog/waddle the rest of the way home whilst looking like a complete tard. FML.