81-82 miles
A few walks
97,352 hours in the car with my boss
Not only was this my highest mileage week to date, but it also included two legit workouts and a respectable long run. While I'm still a long way from where I need to be, I'm pleased with how quickly I was able to recover from the workouts each day. My hamstring is still an issue, as is my burgeoning obesity, but I aspire to start resolving both ASAP. Next week I'm back to eating only cereal, at least until my weekend trip to Norman. I didn't do my body any favors with the sheer volume of calories I consumed this week.
Sunday, August 10, 2008
Week in Review
Sunday, August 10, 2008
week in review
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