Quick Update

Friday, 8/27
AM: 8.5 miles
PM: 15 mins. + strides (2 miles)

Thursday, 8/26
AM: 89 mins. (12 miles)
15 mins. pool jog
15 mins. core/stretching

This post is just a quick catch up before I delve into the weekend's drama. And by "drama," I, of course, mean injury. I mean, come on? Do you know me at all? If so then you realize it's virtually impossible for me to go an entire year without getting injured. In frustratingly predictable fashion, 2010 is turning out to be no exception.

But I'm getting ahead of myself. On these easy and relaxed Thursday and Friday runs I still had no idea what the next sequence of events would portend. Stay tuned for all the sordid details.