AM: 48 mins. (6.5 miles)
PM: 3.5 miles
Nothing to see here. Just easy mileage. Of note, the heat sheets are up for this weekend. Looks like Tanya and I are both in the first section of the 5000 on Friday. Traditionally this is a disadvantage, but with so many people pulling the 10/5 double I think (hope) neither heat will be too quick. Top four from each heat advance, then the next four fastest on time. Obviously we don't want to leave anything to chance, so Tanya and I are aiming to snag two of those top four spots.
Tuesday, May 25, 2010
Easy Mileage
Tuesday, May 25, 2010
double, easy, McAlpine, Sugar Creek greenway, Tanya
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1 comments:
GOOD LUCK!
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