AM: 46 mins.
6+ miles
PM: Greenapple
According to Jordan, I'm forbidden to double today. He cited my upcoming race, my tweaked calf and my need to finish up my last (!!!) paper and pack today as reasoning. I agreed with all his logic but it sure was hard to skip out on an afternoon run in this gorgeous weather. Luckily, I'd already pre-scheduled an appointment with Dr. Duffy--strictly preventative at the time, though it ended up being fortuitous in light of my calf--and, since I don't like to run after treatment, I reluctantly agreed to sack the evening go. I think it was probably the right call. Now it's time to pack and get ready to head back out to the west coast for Round 2 at Stanford!
Wednesday, April 28, 2010
When Common Sense Wins
Wednesday, April 28, 2010
chiropractor, easy, Freedom Park, Sugar Creek greenway
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