Monday, April 12, 2010

Recovery Monday

AM: 20 mins. pool
45 mins. (6 miles)
PM: 5+ miles

I enjoyed a rare Monday off from work by waking up early to go to pool. Yay. Fortunately that lackluster experience was followed by a jaunt with Jenna around Freedom Park and the Booty Loop, so I suppose the morning wasn't an entire loss. I took it nice and easy on a standard SFPL (Short Freedom Park Loop) in the afternoon. I ran into Jordan's Let Me Run kiddos on the bike path and it looked like they were having a great time despite one of their fearless leaders being out of town. Other than that, nothing exciting to report. I pledge to my loyal readers that tomorrow's 6xmile workout will be much more entertaining.

0 comments: