AM: 20 mins. pool
45 mins. (6 miles)
PM: 5+ miles
I enjoyed a rare Monday off from work by waking up early to go to pool. Yay. Fortunately that lackluster experience was followed by a jaunt with Jenna around Freedom Park and the Booty Loop, so I suppose the morning wasn't an entire loss. I took it nice and easy on a standard SFPL (Short Freedom Park Loop) in the afternoon. I ran into Jordan's Let Me Run kiddos on the bike path and it looked like they were having a great time despite one of their fearless leaders being out of town. Other than that, nothing exciting to report. I pledge to my loyal readers that tomorrow's 6xmile workout will be much more entertaining.
Monday, April 12, 2010
Recovery Monday
Monday, April 12, 2010
double, easy, Freedom Park, Jenna, pool, Sugar Creek greenway
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