67 miles
1 hour weights
50 mins. pool
9 mins. 58 secs. on the Armory track
20 inches of snow
Yet another eventful week draws to a close, and it's hard to believe that Nationals is less than two weeks away. Part of me feels fit, confident and well-prepared....the rest of me feels like there's still so much work to be done. Regardless of what happens in New Mexico, I know I've come a long way in a short period of time. If anything, the past few weeks' training has made me more excited for the upcoming outdoor season. I can't wait to set a new 10k PR and to lay down another fast 5k in the coming months. For now, it's time to focus on one more hard week of training before we depart for the Land of Enchantment.
Sunday, February 28, 2010
Week in Review
Sunday, February 28, 2010
week in review
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