AM: 57 mins. (7.5 miles)
PM: 4.5 miles
20 mins. core/strength
Nothing much of note to report about today's runs, other than that my legs finally feel completely recovered from Friday's race. Just in time, as I've got some shape cutting on the docket tomorrow.
Monday, February 8, 2010
Back at Home
Monday, February 08, 2010
double, easy, Freedom Park, Jordan, Sugar Creek greenway
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