Happy Halloween!

50 mins. ellip. incl. 6x3 mins. on, 3 mins. off
2x20 water pump extensions=80

I made it to the gym this morning before a long day of work, which seemed to drag forever. However, the day was made bearable by knowing that there were plans for a fun Halloween evening with friends. A late evening downpour did its best to deter even the most intrepid trick-or-treaters, but fortunately the downpour ceased in time for a few vampires and Supermans to enjoy some of our candy.