3 miles running
6 miles walking
1 hour 15 mins pool
5 hours 30 mins ellip
1 day off
Well, I ran this week...sort of. Things still aren't back to normal, but I was happy to be on the feet for a few minutes on Monday and Wednesday regardless. Hoping to really up the ante next week--maybe 5 miles?--and see how things feel. I'm sad I will miss yet another xc meet this weekend, but keeping my sights set on November. Gotta keep chugging along.
Oh, and dogsitting Sanford was way fun. You should help me convince Jordan that we need a puppy ASAP!
Sunday, September 27, 2009
Week in Review
Sunday, September 27, 2009
week in review
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