Relaxing Sunday

60 mins. ellip. incl. 5x5 mins. on, 5 mins. off

In contrast to the craziness of yesterday--I was going nonstop from 6am until 10pm--today was pretty laid-back. I was content to lay around on the couch watching Sunday morning political shows and US Open tennis until well past 2, when an errand with Tanya finally roused me from my lethargy. I closed out the week of cross-training with a "long run" on the elliptical, which surprisingly wasn't bad. Sometimes the minutes seem to pass in slow motion and sometimes the session is over before I know it; thankfully today represented the latter.