0 miles
5 hours 45 mins. elliptical
3 hours 35 mins. pool
5 AFDs
2 entertaining bums
As you can see, this was a PR for me in terms of cross-training hours. Am I proud? A little bit. Is that sad? Probably. Oh well, at least I feel like I'm staving off obesity one day at a time. At this point I'm starting to see the light at the end of the tunnel and am really hoping/counting on being able to start running again in two weeks' time. Until then, gotta keep on truckin'.
Sunday, September 13, 2009
Week in Review
Sunday, September 13, 2009
week in review
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