85 miles
3 doubles
3 workouts
30k long run
6x10 minutes core
Week #1 of my half-marathon boot camp was a success! A challenging, exhausting, satisfying success, which is always the best kind. I'm proud of myself for navigating some tricky weather situations and still managing to finish (albeit not always knock out of the park) three solid workouts and a long run. With exactly two weeks between me and Mercedes, there's no time to waste--boot camp week #2 begins tomorrow!
Sunday, February 3, 2013
(Boot Camp) Week in Review
Sunday, February 03, 2013
week in review
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