80 miles
2 doubles
1 day in Ft. Lauderdale
5 AFDs
Unfortunately there's not a whole lot to share this week. Other than Wednesday's well-intentioned but poorly executed tempo run, all my other runs were just "easy" jaunts designed to put in the miles. Saturday morning I took part in an early morning run club with the Runner's Depot crew in Davie, then Sunday I was back in action at McAlpine enjoying the crisp autumn temperatures with Jordan. I wish I could say I felt awesome on either or both of those days, but the truth is every part of me just feels tired and flat. I suppose it's to be expected as my body absorbs the accumulation of the last few weeks' miles, but I can't wait for things to click back into place again.
The only real news of note for the weekend was the NYC marathon, which Jordan has already done a great job of recapping here. (How I love when his blog is actually up to date.) Watching the action unfold provided me with some much-needed motivation and excitement for the day when I might actually line up for 26.2 myself. Hopefully that day comes sooner than later.
On tap: 13.1 Ft. Lauderdale expo Thurs-Sat, 13.1 race Sunday, flying to Austin on Sunday night for sales meeting and the Running Event. Another busy week ahead!
Sunday, November 7, 2010
Week in Review
Sunday, November 07, 2010
week in review
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