Sunday, November 10, 2013

Week in Review

92 miles
4 doubles
4 AFDs

Despite today's disastrous race, I'm actually feeling relatively encouraged about my training. I've felt consistently better on runs and workouts the past few weeks than in the months prior, and other than some hamstring tightness and general body fatigue I'm healthy and strong. With four weeks to go, it's critical that I hit a handful of big workouts and longer runs, but I'm confident I can get it done.