Sunday, October 27, 2013

Week in Review

80 miles
3 doubles
2 successful workouts
2 chiropractic appointments

After two scheduled down weeks--the days before and after Hartford--I'd planned to ramp back up to triple digits beginning this past Monday. Thanks to my hip injury scare, that didn't exactly happen. In fact, I'm actually surprised I hit 80 considering I felt like I did virtually nothing from Wednesday to Friday, and had no long run to speak of unless you count Saturday's workout. Assuming my body continues its quick mending process, I hope to return to full-blown marathon mileage next week. With CIM a mere six weeks away, there's simply no time to waste.