Sunday, October 6, 2013

Week in Review

98 miles
5 doubles
5 attempts for 2 workouts
no long run

This wraps up a five-week streak averaging 100 miles (105, 100, 96, 100, 98). This week's workouts posed particular challenges, albeit for very different reasons, but ultimately I was able to execute the quality work. I'm looking forward to a massage tomorrow night, another solid workout on Wednesday morning, and then a two-week mini-taper before the Hartford half on Saturday.