Week in Review

80-81 miles
3 doubles
1 workout with JSK
1 workout in ATL
6 nights in my own bed!

Slowly but surely my fitness is coming around and the mileage is pretty much where I want it to be. After returning to the QC from Atlanta tomorrow I will have another entire week at home, which always bodes well for my running both in terms of quality and quantity. I'm also super excited to have my running partner back in action, and I know he'll help keep me motivated when I'm grumbling about heading out for an evening double. These are the weeks when great fitness gains are made by simply logging the miles and consistently completing workouts. Just gotta keep plugging away.