87 miles
1 double
3 days in NYC
27 hours in the car
8 states + 1 district
The fact I was able to run almost 90 miles during what could arguably be considered one of the busiest weeks of my life is a small miracle. That I also managed to complete two workouts (notice I said "complete," not "successfully complete," thanks to my underwhelming effort in Central Park) and a long run, all with only one double, gives me the confidence that my upcoming marathon training cycle can be executed no matter the location or life circumstances. Each week, each workout will build upon itself incrementally, until before I know it I'll be in the best shape of my life. This belief is what drives me forward every day with renewed excitement for the challenge ahead.
Sunday, November 6, 2011
Week in Review
Sunday, November 06, 2011
week in review
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