3/3-3/9:
98 miles
4 doubles
3 workouts
20.5 mile-long run
2/24-3/2
82 miles
4 doubles
2 workouts
19-mile long run
If last week represented my first tentative steps onto the big-girl diving board, then this week was the headfirst plunge into the mileage abyss. Not only did I complete three workouts (well, one of those was a mini-workout--more on that in a minute) and a 20+ mile long run, but I actually felt strong and healthy and pretty darn good the entire week.
The week started out strong (and chilly) bright and early on Tuesday morning with...