CVS Downtown 5k Weekend, Part 2

When I last left you, Jordan had just finished a solid race at the CVS Downtown 5k and I had just jogged for six minutes. Naturally, this meant that I was hungry for an early afternoon breakfast. Fortunately Jeff and Jordan were amenable to this, so without further ado we set off in the direction of their former stomping grounds near Brown. We enjoyed a tasty, if alarmingly inexpensive, meal of flapjacks and eggs and other hallmark breakfast products...

Read More

CVS Downtown 5k Weekend, Part 1

At long last, the CVS Downtown 5k (and US 5k Championships) has finally arrived. Though I was understandably bummed about not being able to compete this morning, the circumstances afforded me the unusual (for me) opportunity to spectate; more specifically, to spectate an elite race in which Jordan was participating. This was his third time to compete in the Downtown 5k but my first time to attend, and I was looking forward to experiencing the buzz...

Read More

Following the Sport

Weezy checking out her favorite blog...The Ok RunnerClearly this entry caught her attent...

Read More

Moving Forward

This blog post will not be about running, since I've been doing none of that lately (unless you count miles of the aquatic variety). Instead, it will be about some significant life changes that are about to begin unfolding in rapid succession. (And no, before you get all excited, Jordan and I are not engaged and I am not even remotely pregnant. Just thought I would clarify that up front so as not to cruelly tease you the way Jordan did when he text messaged both of his parents with the deliberately misleading "Big news in the Kinley/Nedlo household!"...

Read More

Injury Update

I hope you'll forgive me for last week's hiatus, but there wasn't much to report. It's a bit depressing to type "60 minutes pool jogging" or some variation thereof for every single entry, not to mention it doesn't exactly make for scintillating reading. During injuries past I've doggedly continued to update this thing every day, as though the act of typing out my cross-training activities would somehow translate into fitness gains, but this time I don't feel compelled to do so. Unfortunately for those of you who read my blog as a diversion from...

Read More